Vilma Sleep's Restful Slumber Corner

The best sleeping position for back pain

The best sleeping position for back pain

The best sleeping position for back pain

Are you wondering what the best sleeping position is if you have back pain? Between six and eight out of ten people experience back pain to varying degrees at some...

The best sleeping position for back pain

Are you wondering what the best sleeping position is if you have back pain? Between six and eight out of ten people experience back pain to varying degrees at some...

How to sleep well during pregnancy

How to sleep well during pregnancy: Tips and positions

How to sleep well during pregnancy: Tips and po...

Knowing how to sleep well during pregnancy is essential for enjoying restful sleep during those crucial nine months for both your life and your baby's. Expecting a baby is an...

How to sleep well during pregnancy: Tips and po...

Knowing how to sleep well during pregnancy is essential for enjoying restful sleep during those crucial nine months for both your life and your baby's. Expecting a baby is an...

Sleeping with your mouth open can cause problems?

Sleeping with your mouth open can cause problems?

Sleeping with your mouth open can cause problems?

Do you tend to sleep with your mouth open? Do you wonder if sleeping with your mouth open can cause health problems? Are you interested in knowing what you can...

Sleeping with your mouth open can cause problems?

Do you tend to sleep with your mouth open? Do you wonder if sleeping with your mouth open can cause health problems? Are you interested in knowing what you can...

Sleeping without a pillow Is it bad for your health?

Sleeping without a pillow: Is it bad for your health?

Sleeping without a pillow: Is it bad for your h...

Pillows are a common feature on our beds, but have you ever wondered what might happen if you sleep without a pillow? You might have thought at some point that...

Sleeping without a pillow: Is it bad for your h...

Pillows are a common feature on our beds, but have you ever wondered what might happen if you sleep without a pillow? You might have thought at some point that...

Divan or Bed Frame?

Divan or Bed Frame: Which is the best choice for you?

Divan or Bed Frame: Which is the best choice fo...

When it comes to refreshing your bed, it's just as important to choose a good mattress as it is to find the right surface to place it on. Basically, you'll...

Divan or Bed Frame: Which is the best choice fo...

When it comes to refreshing your bed, it's just as important to choose a good mattress as it is to find the right surface to place it on. Basically, you'll...

How to Clean a Mattress

How to clean a mattress: Tips and tricks

How to clean a mattress: Tips and tricks

Good hygiene is essential for extending the lifespan of your mattress to the maximum, as well as crucial for enjoying a good rest. Therefore, it is extremely important to know...

How to clean a mattress: Tips and tricks

Good hygiene is essential for extending the lifespan of your mattress to the maximum, as well as crucial for enjoying a good rest. Therefore, it is extremely important to know...